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Why do you need to count calories? Calorie counting formulas. Food table with calorie content.
18 November 2023
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One of the most popular weight loss procedures is body wrapping. In this article we will discuss the mechanism of action of packaging on the human body, as well as contraindications and effective recipes for their implementation.
15 January 2022
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When choosing a diet, it is very important to determine for yourself what it should be and what results you expect, this is the only way to choose the diet among the best. The most strict, safe and simple diet.
3 August 2021
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Food groups and useful properties included in the Mediterranean diet. Recommendations for weight loss and proper diet during dieting.
5 June 2021
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Japanese diet for 14 days, principles of weight loss, dietary principles, pros and cons, forbidden foods, permitted foods, removal from the Japanese diet, various contraindications, popular recipes of Japanese diet dishes.
11 January 2021
