• Foods for weight loss - menu, diet, it is possible to lose weight, if you eat right, the basic principles of a healthy diet, how much food you can get per day, recommended foods, foods to be abandoned, how to reduce appetite while losing weight - simple rules.
    14 March 2021
  • Weight loss foods, weight loss foods, figs help digestion, mushrooms, apples and pears, brown rice, peanuts, pine, almonds, lentils, cold low calorie soups and more.
    12 January 2021
  • Japanese diet for 14 days, principles of weight loss, dietary principles, pros and cons, forbidden foods, permitted foods, removal from the Japanese diet, various contraindications, popular recipes of Japanese diet dishes.
    11 January 2021
  • It is possible to lose 10 kg per month, general rules, TOP-10 diets, restrictions and contraindications, exercise, how to lose 10 kg per month, proper nutrition minus 10 kg per month, the essence of weight loss.
    9 January 2021
  • Ways to lose weight fast at 5 pounds a week at home: diet rules and physical activity. Diet options with recipes. Caution
    9 January 2021
  • Diet for weight loss according to blood type. Nutritional properties, permitted and prohibited foods for the first, second, third and fourth blood groups. Answers to frequently asked questions.
    5 January 2021
  • Yoga for weight loss with 3 simple steps, how to lose weight with yoga, which should consist of an effective yoga session, for yoga complex for weight loss, breathing exercises, for burning fat 3 basic secrets of yoga, helps yoga weight loss, conclusion.
    29 December 2020
  • Diabetes diet, foods that should be included and excluded from the diet in type 2 diabetes, basic steps and dietary rules for type 2 diabetes in the diabetic diet.
    28 December 2020