author Laura

Name:

Laura

Articles:

4

Articles

• Diet for a week: how to lose weight if you really need it, but you don't have time
  How to lose weight in a week, not harm your health and not regain weight - life hacks, menus, reviews.
  10 November 2023
• Unloading Days for Weight Loss: Options
  Fasting days allow you to lose weight up to 2 kg. Assume adherence to a drinking regimen and a smooth exit from the mono-diet. You need to choose products for the fasting day, taking into account the health characteristics. Protein fasting days are easier to bear, more difficult - on kefir or water.
  21 June 2022
• Carbohydrate-free diet
  An effective carbohydrate-free diet for weight loss. Menu 7, 10, 14 days and months. List of permitted and prohibited products.
  12 July 2021
• Shop diet: menu every day, description of stages, allowed products, contraindications
  The Dukan diet is very popular all over the world, primarily because of its fast and amazing results. It belongs to healthy eating systems.
  11 June 2021