With diseases of the digestive organs, a diet is prescribed for the first time. This is a very effective treatment. And they cannot be ignored. At the same time, it is worth knowing that the new diet is your new lifestyle, which you must always follow. After all, returning to the usual diet will still cause digestive problems. But as a punishment, a new diet should not be adopted. You can always find food that will satisfy your taste buds and be safe for your stomach.
Stomach ulcer
Stomach ulcer is a serious disease. With such a disease, internal bleeding can open and even cancer can develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori is the basis of this disorder. Provocative factors can be poor quality food, namely heavy, spicy, very fatty food, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases.
Stomach ulcer symptoms:
- Abdominal pain, discomfort. especially after eating.
- Heartburn, pepper.
- Heaviness, nausea.
If the disease is confirmed, the doctor will prescribe medications, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet during such a disease. Without proper nutrition, it is practically impossible to deal with this disease.
If the patient has an ulcer in the acute stage or has other health problems, the doctor adjusts the treatment.
What is forbidden to eat during a diet with a stomach ulcer
People with this condition should avoid eating foods that can increase the production of stomach acid, increase acid levels, or overload the digestive organs. Junk food should be avoided. This includes fatty foods, fried, smoked and very salty foods.
These foods should be excluded from your diet during an ulcer:
- spices and seasonings;
- alcohol;
- Soda
- fast food;
- strong tea and coffee;
- nut;
- citrus fruits.
What can be eaten with a stomach ulcer during a diet
Food that people with these diseases can eat is quite diverse. Almost all vegetables can be eaten, except those that cause gas. It is better to cook them in the oven or in a stew. You can prepare many different dishes with potatoes, for example, prepare mashed potatoes, prepare soup, cook casserole. Lean meats and diet fish are good for steaming, broiling or baking. You can diversify the menu with steam cutlets from lean minced meat.
From drinks, compotes, jelly, rose decoction, weak tea, plain water are suitable.
You should carefully monitor the temperature of drinks, you cannot drink too cold or too hot drinks.
To treat yourself with desserts, you can arrange different curd dishes and add fruits. Sometimes you can get a small marshmallow or marshmallow, or a few pieces of good chocolate. But not only during the exacerbation period. You have to be careful in using baking, fresh is not possible under any circumstances, puff pastry too. It is better to choose low-fat crackers or dry cookies.
Diet during exacerbation
If complications arise or peptic ulcer flares up, the diet should be strictly followed. You should eat often (6-7 times a day) in fist-sized portions. Foods that adversely affect the digestive organs should be avoided. Food should be well chopped or ground, be sure to maintain a comfortable temperature. In addition, long fasting during this disease has a harmful effect on the diseased organ.
If you follow all the rules of nutrition for such a disease, then a significant improvement will come in a week. After that, you need to contact the doctor and adjust the medication and expand the menu.
Menu for a week with a stomach ulcer
Such a diet can be followed after the acute stage of this disease, because the list of allowed foods is longer here.
Monday
- Breakfast: semolina porridge cooked in water or milk, cookies, but not rich, you can eat biscuits, weak tea.
- Breakfast: low-fat cottage cheese boiled with sugar and berries.
- Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, cod cooked in foil in the oven, currant jelly.
- Snack: rose broth, crackers, only lean.
- Dinner: mashed potatoes with steamed chicken cutlet, apple compote.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal in water or skim milk, you can add a little butter. Banana, herbal tea.
- Breakfast: baked apples in the oven, you can add a little honey.
- Dinner: pumpkin soup-puree, boiled buckwheat in a pan with chicken meatballs, berry jelly.
- Breakfast: cottage cheese boiled with sugar and sliced banana, rose broth.
- Dinner: stewed vegetables such as potatoes, zucchini, carrots, onions baked in the oven with cod in sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, apple sauce, weak tea.
- Breakfast: fruit salad with yogurt.
- Lunch: Thinly sliced chicken fillet with homemade almonds cooked in a juicy vegetable broth, mashed potatoes and steamed fish cakes.
- Breakfast: crackers and rose broth.
- Dinner: chicken breast baked in foil, baked carrots, berry pudding.
- Late dinner: Ryazhenka.
Thursday
- Breakfast: cottage cheese, boiled egg, weak tea.
- Breakfast: baked apple with honey.
- Lunch: vegetable puree soup, baked potatoes with boiled beef.
- Snack: marshmallows weak tea.
- Dinner: pumpkin stew with chicken cutlets, berry compote.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallows, rose broth.
- Breakfast: cottage cheese with banana.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausages, weak tea.
- Breakfast: sweet apple, crackers.
- Dinner: mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: semolina porridge with apples and butter, dry biscuits, rose broth.
- Food: cottage cheese dish.
- Lunch: chicken fillet with noodle soup, stewed vegetables, turkey meatballs.
- Breakfast: Charlotte with apples, weak tea.
- Dinner: boiled rice with boiled flowers, weak tea.
- Late dinner: Ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, crackers, compote.
- Breakfast: baked apple.
- Lunch: pumpkin puree soup, beef with vegetables, apple compote.
- Breakfast: cottage cheese with banana.
- Dinner: steamed fish cakes with boiled potatoes, jelly.
- Late dinner: kefir.
How to prevent stomach ulcer exacerbation
Of course, it is impossible to predict everything, it is very difficult to get rid of such factors as stress. But you can always monitor your diet and protect your stomach from damage with aggressive food. And we must remember that such a diet should always be followed, even if the symptoms of pain have long been forgotten.
In spring and autumn, it is worth taking special vitamins and medications that control hydrochloric acid, this is necessary to prevent recurrence.
You need to change your lifestyle, forget bad habits and eat right, then the risk of exacerbation will be minimized.