Pharmaceutical science offers many weight loss products, most of which have many contraindications, and in order to decide on such therapy, you need to think seriously about whether it's worth your health risk. Medical research has shown that vitamin preparations, which have almost no contraindications, contribute to weight loss. One of them is lipoic acid for weight loss - this drug was used not so long ago, but judging by the reviews, people have achieved good results.
How does this vitamin affect weight loss? Women dreaming of losing weight decide to do various experiments, just to achieve the desired goal. They study the internet and study the medical literature in hopes of finding the magic to lose weight. Lipoic acid is not a magic pill at all, but a complete drug. Other names for this vitamin: Thioctocide, alpha lipoic acid. This substance is found in food and is produced by the human body on its own, but by a certain age it becomes insufficient. Since thioctocide is a powerful antioxidant, a person may have a severe deficiency of it under certain conditions.
Indications for use of lipoic acid
Lipoic acid is included in the complex therapy of diabetic complications. In the past, in many countries, preparations containing this vitamin were used to treat autoimmune diseases and atherosclerosis, but, unfortunately, the effectiveness of such therapy has not been proven in practice. But its positive effect on a number of diseases in which a stable result has been achieved has been proven.
This vitamin is prescribed for complex treatment:
- Liver diseases, including hepatitis and cirrhosis;
- Diseases of the nervous system;
- Older dementia;
- Diabetes mellitus;
- Chronic fatigue syndrome;
- Oncology;
- Poisoning;
- Obesity;
- Alcoholism.
Thioctocide is prescribed for weight loss because it is actively involved in the metabolism of carbohydrates and fats and it is of great importance to maintain good physical shape.
Attention! Lipoic acid therapy will be effective for weight loss only when it is accompanied by diet adjustment and exercise.
The tool starts the fat burning process which will not start without physical exertion. When muscles are actively working, they need nutrients and they begin to absorb vitamins and minerals from the body, but they may not be enough. Lipoic acid helps replenish energy reserves and increases human endurance, making exercise more effective.
პერExpert opinion
Nutritionist:
If you follow the official instructions, you can find out that this is an alpha lipoic acid salt with EDTA. The drug is officially indicated for polyneuropathy, fatty degeneration of the liver, as well as chronic intoxication of the body. This substance, unlike L-carnitine, is not produced in our body and is therefore a drug with a strong antioxidant effect. Its task is to stop lipid peroxidation and e. წ. This is why it has found its use among weight loss enthusiasts: after all, dieting and its own source of energy for lipidsUse primarily leads to increased oxidation of free radicals as well as oxidative stress. However, as in all other cases, drug use has side effects. The drug may cause a change or disturbance of taste, double vision, hemorrhagic rash, drop in plasma glucose with the possible development of a hypoglycemic condition. Allergic reactions, skin rashes, and urticaria have been reported in some cases. The official instructions state that under the age of 18, the drug should not be used even if indicated, as there are no data on efficacy and safety. Also, should not be taken by pregnant and lactating mothers. In case of overdose of this remedy the symptoms usually manifest themselves in the form of vomiting, nausea and headache. Therefore, it is not recommended to use thioctic acid as an adjunct to diet and weight loss. After all, there are no official instructions for such use of the drug.
Publication forms
Lipoic acid is available in tablets, capsules, suspension powders and injectable solutions. This substance is also found in various medicines.
Attention! Lipoic acid preparations should not be used without consulting an endocrinologist!
Thioctocide is often a component of dietary supplements for athletes and those who want to lose weight.
Slimming benefits
Most weight loss drugs burn fat, unlike lipoic acid, which acts differently in the body.
Attention! With the help of drugs, the burning of fats produces harmful substances in the human body and disrupts metabolic processes, while lipoic acid, on the contrary, heals the body!
Thioctocide has the following properties:
- Activates metabolism and improves them;
- Is not produced synthetically as it is a natural substance;
- Almost no contraindications;
- Side effects while taking lipoic acid are very rare;
- Fasting is not necessary to achieve the desired weight loss while taking lipoic acid;
- Has no fat burning effect, but allows the body to use fats as energy;
- Is a relatively inexpensive drug;
- Acts on the body in a complex way, not only promotes weight loss, but also makes it healthier;
- Positively affects the production of collagen in the skin, therefore, in the process of weight loss, there will be no reduction and stretch marks;
- The drug can also be used by people with diabetes, unlike other weight loss drugs.
Lipoic acid helps the body cope with many diseases, has a positive effect on eyesight, heart and lowers blood sugar. Because this medicine has so many positive properties, many people choose it for weight loss.
Mechanism of action
Lipoic acid not only has a positive effect on the functioning of the whole organism, this drug has an effect on weight loss. This is because this vitamin works as follows:
- Reduces the activity of harmful substances and their impact on the body;
- Removes radionuclides, heavy metals, toxins and breakdown products;
- Stimulates the process of burning sugar by the body and normalizes its amount in the blood;
- Has a beneficial effect on the walls of blood vessels;
- Stimulates thyroid function;
- Reduces the symptoms of diabetic pathologies, including neuropathy;
- Prevents the formation of plaque in blood vessels;
- Restores damaged nerve endings;
- Significantly reduces appetite;
- Stimulates liver activity, restores its damaged cells;
- Affects the regeneration of body tissues, significantly rejuvenates them.
As a result of taking lipoic acid, unlike other drugs for weight loss, metabolic processes are not disrupted, on the contrary, they are activated. Harmful substances are easily expelled, and fat cells are converted into energy, which provides the body with useful nutrition.
Attention! Lipoic acid is very often used in dietary supplements for bodybuilders as it allows the body to better cope with strenuous physical activity and relieves pain after a strenuous workout.
Thioctacid has the ability to block the action of the enzyme protein kinase, which signals the brain to start eating. Thus, a person does not feel hungry. In addition, this substance improves the absorption of vitamins A and E, which are considered to be the vitamins of youth.
ᲘInstruction for use
Thioctocide, though a vitamin preparation, is a remedy. Therefore, it would be better if your dietitian would tell you how to take lipoic acid for weight loss, prescribe a specific dose and course of this drug. The fact is that the effectiveness of taking lipoic acid directly depends on the correct calculation of its average daily rate. The fact is that an overdose of this drug can harm the body and cause hypoglycemia - a condition in which blood sugar levels are much lower than normal.
Attention! The daily norm of lipoic acid should not be more than 600 mg - this figure is set for severe diabetes, and for weight loss a maximum of 200 mg!
Weight loss will be followed by fatigue and constant tiredness. The minimum dose of lipoic acid per dose is 25 mg, if you need to lose more than 5 kg, the dose is increased to 50 mg. You can start taking this drug in a dose of not more than 20 mg, then gradually increase it.
To increase the effectiveness of thiocticide for weight loss are taken:
- For breakfast (before or immediately before meals);
- No later than half an hour from sports;
- before sleep.
The effect of the drug will be more effective if its intake is accompanied by the intake of foods containing large amounts of carbohydrates. For example, cereals, legumes, sweet fruits or bread. Lipoic acid prevents the conversion of carbohydrates into fatty deposits, but replenishes human energy reserves.
Lipoic acid and other preparations
In some drugs this substance is called L-carnitine, which is practically the same. This substance is an acid that promotes the expenditure of energy obtained by the synthesis of fats and the removal of the breakdown products of metabolic processes. When buying a slimming agent you should pay attention to whether it contains levocarnitine and lipoic acid, if these substances are in it, then it is a complex agent with high effect.
Contraindications to use
Lipoic acid is not recommended for children, pregnant women and people allergic to it. This conclusion was drawn from clinical trials.
Attention! Often, many weight loss people who do not know the correct dose of alpha lipoic acid, hoping to get rid of the annoying kg quickly, significantly exceed the rate of its use, leading to side effects.
People suffer as a result of:
- Nausea;
- Vomiting;
- Diarrhea;
- Heartburn.
Sometimes patients adhere to the exact dose of the drug, but suffer from side effects. This is done by taking alcohol or iron supplements at the same time. Therefore, you should carefully study the instructions for use of lipoic acid and consult your doctor about its proper intake.